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Judgement Detox : Release the Beliefs That Hold You Back from Living a Better Life

Judgement – both being judged and judging others – is at the core of much of our discomfort many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable, but when we judge, our energy weakens and our thoughts darken.
In the Judgement Detox, New York Times bestselling author Gabrielle Bernstein offers an interactive six-step process for dealing with and removing judgement from our lives. Calling on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT and metaphysical teachings the six steps include: witnessing your judgement without judgement, honouring the wound, putting love on the altar, seeing for the first time, cutting the cords, and bringing your shadows to light.
For those who struggle with judgement, this is the book that will finally give you permission and freedom to start living a more harmonious, forgiving and loving life.

Product details

Format

Paperback
| 256 pages

Dimensions

135
x 216
x 20mm

| 315g

Publication date
02 Jan 2018

Publisher

Hay House UK Ltd

Publication City/Country

London, United Kingdom

Language

English

ISBN10
1788170733

ISBN13
9781788170734

Bestsellers rank

50,046

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