Regenerate : Unlocking Your Body's Radical Resilience through the New Biology
Radical resilience – not disease – is your body's destiny.
Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat of the evolutionary miracle that is your body.
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day – cancer, heart disease, neuro degenerative diseases, and metabolic syndrome.
In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates:
– the fascinating new science of food as information;
– the truth about cancer and heart disease screening and what real prevention looks like;
– how to reverse the most common forms of degeneration using food-based approaches;
– how the body extracts energy from sources other than food, including water and melanin; and
– how to make sense of conflicting dietary recommendations and out-of-date food philosophies.
Unlock your radical resilience through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.