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Super Food for Superchildren : Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and

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advocates a real-food diet for children – from toddlers to teens – that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.

Product details

Format

Paperback
| 360 pages

Dimensions

208
x 264
x 31mm

| 1,242g

Publication date
13 Sep 2016

Publisher

Little, Brown Book Group

Imprint
Robinson

Publication City/Country

London, United Kingdom

Language

English

Illustrations note
Colour photos throughout

ISBN10
1472137264

ISBN13
9781472137265

Bestsellers rank

858

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