----------------------- Sponsored Links -----------------------

The Art of Wellbeing : Joyous living inspired by nature

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston. Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing. Divided into four chapters – Nourish, Comfort, Energise and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness. Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind

------------- Sponsored Links -------------
and body. Meredith's whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine. This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.

Product details

Format

Hardback
| 240 pages

Dimensions

170
x 230
x 31.75mm

| 852.75g

Publication date
01 Nov 2017

Publisher

HARDIE GRANT BOOKS

Publication City/Country

South Yarra, Australia

Language

English

Illustrations note
Full colour illustrations throughout

ISBN10
1743793510

ISBN13
9781743793510

Bestsellers rank

3,186

 the art of wellbeing joyous living inspired by nature meredith gaston

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *