The Easy 5 Ingredient Vegan Cookbook : 100 Healthy Plant Based Recipes
Maximum flavor. Minimum effort. Totally vegan.
You don't need to spend hours in the kitchen or buy expensive ingredients to create delicious, creative, plant-based meals. The Easy 5-Ingredient Vegan Cookbook is dedicated to providing you with nutritious recipes from the 5 main food groups essential for a healthy vegan diet.
The most common barriers to eating plant-based foods are a learning curve and time, so each of these 5-ingredient cookbook recipes includes no more than five components, supplemented with simple staples you can keep on hand: olive oil, vegetable broth, onions, garlic, salt, and pepper. Recipes like Stuffed Dates
This 5-ingredient cookbook includes:
Make it your own–Recipes include tips to make the meal even tastier or easier–or offer a different spin.Nutritious blueprint–Success begins with an overview of the vegan lifestyle and advice on selecting the best vegan ingredients, from healthy fats to protein replacements.No fuss–These simple 5-ingredient cookbook recipes help you conveniently integrate more plants into your diet.
Let this 5-ingredient cookbook be your guide to a simple, healthy vegan lifestyle.